Saturday, 6 February 2016

Vegan Curry

Curry - Simple, Warming and Perfect for a Friday night! This vegan alternative has it all. 


Ingredients

3 tablespoons of Tikka Curry Paste (I use Sainsbury's) - you can use whatever type of curry paste you want e.g. balti, korma, madras. The spiciness is up to you. 
1 tin of Coconut milk
100g of Red Lentils 
2 medium sized Potatoes
Half a large sweet potato
1 large carrots (chopped)
Half a red pepper (chopped)
1 clove of garlic (pressed)
1 onion (chopped)

Serves approximately 4. 

Method

1. Add 100ml of boiling water to the red lentils in a bowl and put to one side. 

2. In a medium sized saucepan add the chopped potatoes and carrot (no need to peel - the skin has all the goodness!), add water and allow to simmer until vegetables are soft. This will take approximately 10 minutes. 

3. In a large frying pan/wok, add a splash of oil. Once the oil is hot, add the onion, mushrooms and garlic. Once the onions have began to brown, add the pepper. 

4. Once the potatoes and carrots are cooked add them to the mushrooms, onions and peppers. To this add the curry paste and allow to fry for approximately 3 to 5 minutes. 

5. Next drain the red lentils and add to the curry. Following this add the coconut milk and allow to simmer and thicken for approximately 15 to 20 minutes. 

6. Enjoy! Your vegan curry is ready to go! Serve with rice, popadoms, nan bread, pitta etc. 

Tip - this curry freezes really well so if you are like me and love to have food ready to go in the freezer this is a winner! 


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