Friday 19 February 2016

Stuffed Peppers


An easy to make hearty meal

Ingredients 

1 red bell pepper
vegetable couscous (I used a pre packet mix as it is so simple) 

Method 
  1. Pre Heat the oven to 180c (fan)
  2. De-stork and seed the pepper and place on a baking tray, cook in the oven for approximately 5 minutes 
  3. Whilst the pepper is cooking make the couscous. If you are lazy like me this this will involve adding hot water to a mixture and leaving it for 3 minutes 
  4. At this point cook any other vegetables that you wish to add to the couscous such as mushrooms, onions, carrots etc. Add your cooked veg to the now ready couscous mixture 
  5. Take the pepper out of the oven and add into the middle of the pepper the vegetable couscous
  6. Cook in the oven for approximately 10 to 15 minutes
I served mine with a simple side salad but you could have chips, salad, more vegetables. Whatever you fancy really. 


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